FAQs

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What do you help clients with?

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I work primarily with women navigating identity shifts, life transitions, past experiences, and motherhood transitions. This includes anxiety, stress, trauma, grief, self-discovery, and relationship challenges.

What makes your practice different?

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Find & Flourish Counseling focuses on helping women discover and embrace new versions of themselves through life transitions, trauma processing, and identity work. My approach is personalized, inclusive, and growth-oriented.

What are the fees and payments options?

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What is a superbill?

Do you work with postpartum depression

and anxiety?

Individual therapy sessions are $165 per intake session and $150 for following 50-minute sessions. I offer a limited number of sliding scale spots. I am a self-pay practice but can provide superbills for out-of-network insurance reimbursement.

How do I get started?

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What can I expect in our first session?

Getting started is simple. Reach out through our contact form for a consultation call - If we seem like a good fit, I will walk you through next steps.

A superbill is a detailed receipt for your therapy sessions that you can submit to your insurance for possible reimbursement. I do not bill insurance directly, but if you have out-of-network benefits, you can pay me at the time of service and submit the superbill to your insurance for partial reimbursement.

The first session is really just a chance for us to get to know each other. I’ll ask you about what brings you into therapy, what’s been going on, and what you are hoping to get out of therapy. If you aren’t sure, we can figure that out along the way. I do not expect people to open up to me right away so building trust is our first step. This is also a chance for you to get a feel for me and make sure I am a good fit for you.

Yes! This is one of my primary areas of focus. I work with women experiencing postpartum depression, postpartum anxiety, postpartum rage, birth trauma, and the general “I don’t recognize myself anymore” feeling that can come with new motherhood. Whether your symptoms feel mild or completely overwhelming, you don’t have to wait until things get worse to reach out.